About Pauline
Yoga made human, accessible and approachable.
Pauline’s teaching is rooted in curiosity, real life and the belief that yoga is for everyone.
Pauline Brooks · Founder of Yoga Space
“I love our humanness, our ability to overcome adversity, evolve and grow.”
Pauline first found Iyengar yoga while living in London in her late twenties, looking for a more holistic way to balance a busy, high-stress life. More than twenty years of practice later, yoga continues to shape how she learns, grows and connects with others.
Alongside her work as a qualified accountant, Pauline explored approaches to wellbeing including training as an NLP Master Practitioner, Theta Healing Practitioner and Reiki Master. She completed an 80-hour foundation course with Yoga Scotland in 2010 and a 200-hour Avid Yoga Teacher Training with Meadowlark Yoga in 2018.
That same year, she founded Yoga Space — a welcoming place where the practice can be broken down to its simplest form. Her own practice centres on Ashtanga Mysore style, balanced with restorative and yin yoga.
Her classes invite you to be curious rather than perfect: to work with the body you have today, explore different options and notice what changes when movement and breath come together.
Pauline’s approach
Not flexible? You’re welcome here.
You don’t need to touch your toes or stand on your head to come to Yoga Space. Classes offer options for different abilities, so you can find a practice that feels right for you.
Your practice starts here
Come as you are.
No need to be flexible or know the poses. Choose a class and Pauline will guide you from there.